Oh I think you would be surprised how long it takes to get anywhere near feeling any better than day one.. 3 days in, I want one more than ever...

However, I am about 15 bucks richer than I would have been and damnit, I'm gonna beat this thing.

Day 3 - 7pm ..

Smoke Free.   

This along with really wanting to quit, I mean really wanting too. I'm 52 soon to be 53 and I started smoking in the 3rd grade. I've tried many different ways/types to quit but I was never able to until I finally decided it was something I needed to do. I have smoked a cigarette in over a year now and I don't want one either. You can do it if and when you are really ready to quit. Good Luck and don't stop trying.   

Keep up the great job guys! You will get over the Hump!

Bactrian, or Dromedary?

1 hump or 2?

 A bowl o' Breakfast Butts, every morning. Start the day off right! Add whipping cream and sugar...yum! Don't let 'em get soggy, tho

Day 4 - 11:20am...as i chew on a couple of dinner mints...all is well.. really isn't 1% easier, perhaps even harder than at first but.. all is well.

Still smoke free.   

Good to hear you are still smoke free. As has been said before what you are going through is the natural progression of giving up smoking.

You find yourself thinking more about what you are doing, giving up smoking, when you smoked you probably didn't think to much about smoking until you decided to give it up.

Get your mind on something else, this is where someone might suggest that you get a hobby, but you are a Master Skinner, gee I wonder what one could do.   

Go, John! Hang in there, Giz...
Pretty soon you'll get disgusted at the way the car smells and clothes after sitting in a room with smokers. Day 4: Mild inattentiveness, occasional crossing of eyes, searching pockets for lighter, arm-twitching and fumbling at shirt pocket during phone calls, apres-sex, apres-food, when the wind changes...

Gawd! I think about that, I'll hide in a sensory-deprivation chamber for hours!

That's how it's done!   

Severe.

Well, one side effect Philly is serious loss of the ability to concentrate. I'm trying to work but its a bit frustrating, gonna start working out tommorrow before I turn into a pork barn.   

One of life's lessons, bad habits are easy to pick up, rather hard to get rid of.  ( 

Oh, and yes, lets not turn into a pork barn!   

In case you need some motivation:

You can do it!WWW Link

Best Of Luck. Get going.

Going well keep at it.

Chuck Norris would never quit smoking.

He'd destroy all the cigs in the world.  Then he'd burn teh tobacco fields.  Then he'd blow up all the manufacturign sites.  If he were bored by then he might let the owners live . . but I doubt it.

Be.  Chuck.  Norris.



(worst effort yet  -  sorry)